Unlock the power of breathwork and enhance your physical and mental well-being with Float - an advanced breathing application designed to facilitate a mindful breathing experience. The app offers a range of breathing exercises tailored to individual needs, aiming to promote relaxation, focus, improved sleep, stress relief, and heightened energy levels. Utilized by leading coaches and athletes, Float integrates audio guidance, haptic feedback, and sound prompts to deliver an immersive breathing practice.
Breathwork is fundamental for maintaining overall wellness, and Float serves as a comprehensive tool for guiding users through personalized breathing routines that can enhance daily performance and alleviate stress and anxiety. Through features such as the CO2 tolerance test, Float customizes exercises based on individual requirements, ensuring optimal results with every practice session. Whether you're an athlete or working in an office setting, incorporating breathwork into your routine can significantly improve health, performance, nervous system regulation, and anxiety management. Scientifically supported benefits of breathwork include heightened physical and mental capabilities.
Embracing breathwork with Float offers a multitude of advantages, including stress and anxiety reduction, emotional healing, strengthened CO2 tolerance, enhanced immunity, and improved sleep patterns. Users can also cultivate self-awareness, stimulate creativity, enhance focus and clarity, and boost confidence and self-esteem. Additionally, engaging in breathwork can aid in emotional processing, trauma healing, immunity enhancement, creativity enrichment, focus improvement, clarity attainment, and brain fog reduction.
Float's repertoire of breathwork exercises is curated by top-tier breathing coaches and is endorsed by professionals from various fields such as psychology, physiotherapy, sports (including Olympic athletes), military (Navy SEALs), deep-sea diving (freedivers), yoga practitioners (yogis), and neuroscience experts. The app consistently expands its library of exercises to address common stressors encountered throughout the day.
The breathing exercises in Float are categorized into CALM, SLEEP, FOCUS, QUICK RELIEF, and ENERGIZE. Examples of available exercises include:
- – 4-7-8: Drift into sleep
- – Acumen: Get clarity, get focused
- – Alert: Get ready for action
- – Balance: Reconcile left & right brain
- – Box Breathing: Be right here, right now
- – Coherent: Stabilize your mood
- – Doping: Pre-workout routine
- – Ninja: Get calm like a ninja
- – Recovery: Cool down after a workout
- – Resonance: Sharpen your mind
- – Slumber: Sleep soundly
- – Sunrise: Rise & shine
- – Sunset: End the day in serenity
- – Unblock: Set your nose free
- – Wind Down: Take a moment to deeply relax
- – NSDR: Get into your deep relaxation state
Please note that practicing these sessions may result in:
- – Tingling
- – Dizziness
- – Trembling or physical sensations
- – Emotional responses
- – Sensations of energy flow within your body
If you have any inquiries, please reach out to us at team@keepfloating.com.
DISCLAIMER:
This content within the Float app is intended for general educational purposes only and does not constitute medical advice or treatment. It should not be used for self-diagnosis or self-treatment of any health conditions. Always consult with a healthcare professional before implementing any practices from this content.
Links:
- Privacy Policy - https://www.keepfloating.com/privacy-policy
- Terms of Use - https://keepfloating.com/terms
- Instagram - https://www.instagram.com/float.breath
- TikTok - https://www.tiktok.com/@float.breath
The Float app syncs your meditation and sleep sessions with your Apple Health app for tracking purposes.
– Áttekintés
Breathing Exercises - Float Freeware szoftvere a kategória Otthon & hobbi fejlett mellett STRV s.r.o.-ban.
A legutolsó változat-ból Breathing Exercises - Float a(z) 3.5.0, 2024. 05. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 03. 03..
a(z) Breathing Exercises - Float a következő operációs rendszereken fut: iOS.
Felhasználók Breathing Exercises - Float 5 ki 5 csillagos minősítést adott neki.
Kapcsolódó termékek
2024. 11. 11. | Skype 8.132.0.201 |
2024. 11. 11. | Boom 3D for Mac 2.2.2 |
2024. 11. 11. | Glary Utilities 6.18.0.22 |
2024. 11. 11. | WD Drive Utilities 2.1.2.167 |
2024. 11. 11. | Ferdium 7.0.0 |
az ingyenes UpdateStar-ral.
2024. 11. 05. | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024. 11. 04. | How to shrink large PDF files in 2025 |
2024. 10. 30. | Google Chrome 130.0.6723.91/.92 update for Windows and Mac available |
2024. 10. 29. | Security updates: Firefox 132 and Thunderbird 132 available |
2024. 10. 25. | Vivaldi 7.0 available |
Legutóbbi visszajelzések
Nero Info
Legyen tájékozott a Nero Info segítségével! |
|
RAV Endpoint Protection
Hatékony végpontvédelmi megoldás vállalkozások számára |
|
Samsung Magician
Optimalizálja Samsung SSD-jét könnyedén a Samsung Magician segítségével |
|
Energy Star
Energy Star a Hewlett Packardtól: Legyen zöld energiahatékony megoldásokkal |
|
Canon MF6500 Series
Hatékony és megbízható nyomtatás a Canon MF6500 sorozattal |
|
Malwarebytes Free Antivirus
Maradjon biztonságban a rosszindulatú programoktól a Malwarebytes Anti-Malware segítségével! |