Breathing Exercises - Float 3.5.0

STRV s.r.o. – Freeware – iOS
out of 202 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Unlock the power of breathwork and enhance your physical and mental well-being with Float - an advanced breathing application designed to facilitate a mindful breathing experience. The app offers a range of breathing exercises tailored to individual needs, aiming to promote relaxation, focus, improved sleep, stress relief, and heightened energy levels. Utilized by leading coaches and athletes, Float integrates audio guidance, haptic feedback, and sound prompts to deliver an immersive breathing practice.

Breathwork is fundamental for maintaining overall wellness, and Float serves as a comprehensive tool for guiding users through personalized breathing routines that can enhance daily performance and alleviate stress and anxiety. Through features such as the CO2 tolerance test, Float customizes exercises based on individual requirements, ensuring optimal results with every practice session. Whether you're an athlete or working in an office setting, incorporating breathwork into your routine can significantly improve health, performance, nervous system regulation, and anxiety management. Scientifically supported benefits of breathwork include heightened physical and mental capabilities.

Embracing breathwork with Float offers a multitude of advantages, including stress and anxiety reduction, emotional healing, strengthened CO2 tolerance, enhanced immunity, and improved sleep patterns. Users can also cultivate self-awareness, stimulate creativity, enhance focus and clarity, and boost confidence and self-esteem. Additionally, engaging in breathwork can aid in emotional processing, trauma healing, immunity enhancement, creativity enrichment, focus improvement, clarity attainment, and brain fog reduction.

Float's repertoire of breathwork exercises is curated by top-tier breathing coaches and is endorsed by professionals from various fields such as psychology, physiotherapy, sports (including Olympic athletes), military (Navy SEALs), deep-sea diving (freedivers), yoga practitioners (yogis), and neuroscience experts. The app consistently expands its library of exercises to address common stressors encountered throughout the day.

The breathing exercises in Float are categorized into CALM, SLEEP, FOCUS, QUICK RELIEF, and ENERGIZE. Examples of available exercises include:

<ul>
<li>– 4-7-8: Drift into sleep</li>
<li>– Acumen: Get clarity, get focused</li>
<li>– Alert: Get ready for action</li>
<li>– Balance: Reconcile left & right brain</li>
<li>– Box Breathing: Be right here, right now</li>
<li>– Coherent: Stabilize your mood</li>
<li>– Doping: Pre-workout routine</li>
<li>– Ninja: Get calm like a ninja</li>
<li>– Recovery: Cool down after a workout</li>
<li>– Resonance: Sharpen your mind</li>
<li>– Slumber: Sleep soundly</li>
<li>– Sunrise: Rise & shine</li>
<li>– Sunset: End the day in serenity</li>
<li>– Unblock: Set your nose free</li>
<li>– Wind Down: Take a moment to deeply relax</li>
<li>– NSDR: Get into your deep relaxation state</li>
</ul>

Please note that practicing these sessions may result in:

<ul>
<li>– Tingling</li>
<li>– Dizziness</li>
<li>– Trembling or physical sensations</li>
<li>– Emotional responses</li>
<li>– Sensations of energy flow within your body</li>
</ul>

If you have any inquiries, please reach out to us at team@keepfloating.com.

DISCLAIMER: This content within the Float app is intended for general educational purposes only and does not constitute medical advice or treatment. It should not be used for self-diagnosis or self-treatment of any health conditions. Always consult with a healthcare professional before implementing any practices from this content.

Links:

<ul>
<li><a href="https://www.keepfloating.com/privacy-policy">Privacy Policy - https://www.keepfloating.com/privacy-policy</a></li>
<li><a href="https://keepfloating.com/terms">Terms of Use - https://keepfloating.com/terms</a></li>
<li><a href="https://www.instagram.com/float.breath">Instagram - https://www.instagram.com/float.breath</a></li>
<li><a href="https://www.tiktok.com/@float.breath">TikTok - https://www.tiktok.com/@float.breath</a></li>
</ul>

The Float app syncs your meditation and sleep sessions with your Apple Health app for tracking purposes.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

NESTRE: Health and Performance

NESTRE™ presents a revolutionary app that offers a premium digital environment designed to enhance mental acuity and cognitive function.

Odysound - Spatial Soundscapes

Discover immersive spatial audio soundscapes in Dolby Atmos with Odysound. This platform offers a wide selection of meticulously crafted environments created by experienced sound designers from the film industry, ensuring an authentic and …

Somna

Introducing Somna, a comprehensive sleep sounds application aimed at enhancing your sleep quality. Somna offers an extensive range of calming features, including sleep stories, sleep music, white noise, guided meditations, and an array of …

Still Life: Practice Stillness

Still Life is a valuable resource for entrepreneurs and professionals seeking balance, clarity, and focus. The app offers various techniques to quiet the mind, providing on-demand therapy to transform your mindset.

Voice – Mental Health Guide

The Hero's Journey program offers a comprehensive approach to personal development, helping individuals improve their emotional well-being, overcome challenges, and achieve their goals.

Latest Version
3.5.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	As Dusk Falls A Captivating Interactive Drama Experience
	rtspvideoplugin Streamlined Video Streaming with RTSP Video Plugin
	C-evo Strategic Gaming Reimagined with C-evo
	Inbank Inbank: The Ultimate Financial Management Tool for Modern Users
	EcuFlash EcuFlash: Unlock the Potential of Your ECU!
	JIRA Streamline your project management with JIRA by Atlassian Pty Ltd!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!